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1800 696 784
1800 696 784

National Relay Service
Interpreter: 13 14 50
Open 9am-5pm Mon to Fri (closed public holidays)

[email protected]
For emergencies, please call 000

1800 My Options.
Free. Confidential.
Pro-choice.

If you're looking for contraception, pregnancy options, abortion and sexual health services - we can help.

What We Do

We’re a confidential and free phone line and online service, giving you information about contraception, pregnancy options (including abortion) and sexual health.

About us

For further information visit

1800 My Options is a service of
Our other services and initiatives